In this episode... Seb interviews EFT founding master and trainer Emma Roberts from the EFT Centre in London on the powerful technique of EFT tapping, its potential for personal growth, and the common misconceptions surrounding it. They shed light on how tapping can be a transformative tool for emotional well-being and how individuals can overcome their resistance to trying it.

In this episode, you will…

• Explore the world of EFT tapping as a transformative personal development tool.
• Learn how tapping can empower you to address unconscious blocks.
• Discover how tapping help you cope with overwhelming feelings and emotional challenges.
• Dive into the reasons why some people might be hesitant to start tapping.
• Gain insights into the duration and complexity of personal development through tapping.
• Explore the diminishing stigma around therapy and personal development.
• Understand the evolving perspectives on therapy and personal growth in society.

Tune in to expand your understanding of one of the most powerful tools to overcome mental and psychological problems, both on your own or with the help of a therapist. Also: Tap along with Seb in the upcoming FREE 30 Day Social Confidence Challenge. Release your social fears, self-doubt and worrying day by day and become your natural, confident self in social interactions! Sign up now at https://bit.ly/socialconfidencechallenge. We kick off on 1st Jan 2024! Don’t miss it! -- Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb