The Health Confidential with Simone Gisondi

The Power of Emotional Intelligence in Relationships with Dr Russ Irwin


Listen Later

In this episode of The Confidential Podcast, Simone teams up with Russ, the go-to guy for executive coaching and marriage counselling. Together, they're tackling the big D-word: divorce. But don't worry, it's not all gloom and doom! They're diving deep into what makes relationships tick.

Russ spills the beans on why emotional smarts might just be more crucial than being a smarty-pants, and how forming those heart-to-heart connections and talking things out can make or break both your personal and work relationships.

They get real about the hurdles couples face, and how facing adversity can actually bring you closer together. Plus, Russ dishes out some inside scoop on what both men and women need in relationships, like getting those thumbs-up signs and feeling like they belong.

So if you're looking for some down-to-earth tips and tricks to keep your marriage ship sailing smoothly and avoid the D-word, this episode is your new best friend.

KEY TAKEAWAYS

  1. Emotional intelligence (EQ) is more important than intellectual intelligence (IQ) in maintaining successful relationships, whether it's in marriage or business.

  2. Adversity can be a beneficial ingredient in a relationship, as it can strengthen the bond and take the relationship to a higher level of happiness.

  3. Healthy communication and fighting rules are essential for a successful relationship. This includes avoiding swearing, name-calling, bringing up the past, and negative aspects of the family.

  4. Women want to be seen, heard, understood, and feel safe in a relationship, while men want validation and a sense of protection.

  5. Belonging cues, which create a sense of connection and validation, are crucial for maintaining a happy and fulfilling relationship.

BEST MOMENTS

  1. "True love is not true love till it's been tested."

  2. "A good marriage or a good business, it's all about relationships."

  3. "There is something within women… They want to be seen, heard, understood, and feel a measure of safety."

  4. "There is nothing more powerful that a woman could do for a man than to say, 'Honey, you're amazing.'"

  5. "We are wired for belonging… It's about sending out belonging cues and receiving them back."

  6. "True love is not true love till it's been tested."

  7. "A good marriage or a good business, it's all about relationships."

  8. "There is something within women… They want to be seen, heard, understood, and feel a measure of safety."

  9. "There is nothing more powerful that a woman could do for a man than to say, 'Honey, you're amazing.'"

  10. "We are wired for belonging… It's about sending out belonging cues and receiving them back."

HOST BIO

Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.

As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.

Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.

https://www.SimoneGisondi.com

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Health Confidential with Simone GisondiBy Simone Gisondi

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Health Confidential with Simone Gisondi

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,852 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,345 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

415 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,603 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,840 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,276 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,016 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,586 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,756 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

770 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,585 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

205 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

707 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,093 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,457 Listeners