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In this episode of the Decoding Health podcast, Angela Bulaga, a certified holistic nutritionist, shares her journey into nutrition and her approach to holistic health. She discusses how her own experiences led her to understand that diet alone isn’t always enough; factors like allergies, gut health, and inflammation play essential roles in well-being. Angela breaks down the differences between holistic nutrition and other forms, focusing on the importance of clean ingredients, such as avoiding processed oils and chemicals. Listeners will gain insight into how to plan and stay dedicated to a nutrition-centered lifestyle that prioritizes healing and addressing food as medicine. Angela also emphasizes the importance of regular screenings and panels for gut health, explaining how these tests reveal critical information about inflammation and how the gut evolves over time. In a discussion on toxic diet culture, Angela advises on recognizing personal health signals, understanding the body’s triggers, and embracing food as a source of healing and strength, free from shame.

Angela Bulaga, a Certified Holistic Nutritionist, is the Owner and Founder of Healed by Nutrition www.healedbynutrition.com. Angela is also Certified in Plant-Based Nutrition and Certified in Nutrition and Healthy Living.

After healing herself from chronic Migraine/headaches, fatigue, gut issues, acne, skin rashes, as well as anxiety and numerous other health issues; she decided it was her life’s purpose to help others do the same by teaching them how to heal from within. In her Holistic Nutrition practice, she guides and empowers people of all life stages in a healing process designed to create happiness, energy, and the healthiest version of YOU!

http://www.healedbynutrition.com

https://www.instagram.com/healedbynutrition/

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