"You're a better you when you're happier."

• The facts behind the value of increasing joy in your life (1:20)
• The keys to making and using a powerful joy list (5:50)
• How to have more joy year round (17:00)

Links mentioned in this episode:

• The Happiness Advantage by Shawn Achor
• Farmgirl Flowers
• Olive and Cocoa
• Brown Floral