There's a powerful and important difference between joy and happiness. Happiness, like fun, is often dependent upon positive circumstances and situations. Joyfulness, on the other hand, is an intentional choice we can make at any moment. Inspired by Steph Curry's incredible MVP performance in the NBA All-Star game and the way he plays basketball, I talk about how we all can tap into the power of joy on this week's episode.

Resources:

We're All in This Together (book), by Mike Robbins

Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Steph Curry All-Star Game Highlights