"Your mindset is literally running your whole show."

• My favorite ritual to do at the start of a new season (3:30)

• How your mindset is the architect of your life (9:25)

• What scripting is and how it works with aligning your mindset to your goals (14:15)

• How your feelings and your thoughts are connected (25:10)

Links mentioned in this episode:

• Effort Based Goal Setting episode

• Elizabeth Gilbert

• Rise Up book by Moira Kucaba

• Mindset Makeover series