Somatic Movement & Mindset

The Power of Neuroplasticity with Total Somatics


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"Cells that fire together, wire together."
This was the expression coined which introduced the world to Neuroplasticity.

Within this episode, Heidi Hadley delves into the Power of Neuroplasticity with Total Somatics.  When you dedicate time and are consistent with your Total Somatic Movement practice, you will begin changing the 'wiring' in your brain.

Within this episode, Heidi Hadley explains the importance of integration and embodiment practice to change us on a cellular and neurological level.


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Somatic Movement & MindsetBy Heidi Hadley

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