In this episode of the Holistic Pregnancy Podcast, I am joined by Katelyn Fusco, host of the Happy Homebirth Podcast. Katelyn and I dive into the power of storytelling in birth and motherhood; we talk about how storytelling has always been one of the primary ways women have shared wisdom, processed experiences, and passed down knowledge—especially when it comes to birth.

We explore how the stories we tell ourselves about our births shape our identity as mothers, and how consciously revisiting and reframing those stories can reconnect us to our intuition instead of keeping us stuck in fear, guilt, or doubt. We also discuss what it looks like to process birth experiences that feel heavy or unresolved, why unprocessed birth trauma matters, and how tools like EFT (Emotional Freedom Technique) can support emotional healing.

This conversation is for anyone who feels called to understand their birth story more deeply—not to rewrite it, but to integrate it in a way that feels grounded, honest, and empowering.

You can find Katlyn on Instagram @happyhomebirthpodcast

Learn more about EFT (Emotional Freedom Technique) here!

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