In this episode, Lana and I discuss the art of Tantra breathwork. We dive into the healing elements of the breath, various breathwork practices, and look into the divine feminine and masculine. Hit play!

Meet Lana Elco:

Lana Elco is the Founder of the Breath of Remembrance healing breathwork modality, as well as a Holotropic Breathwork Facilitator with years of experience. Lana is a Consciousness Coach & Intimacy Artist, trained to support people through transformational processes. Lana has a Master's Degree in Social & Political Sciences, Business Administration, studied Transpersonal Psychology and is certified as a Holotropic Breathwork facilitator through Grof Transpersonal Training. She is also trained in NVC (Non Violent Communication), Zegg Psychodrama, Intimacy and Tantra. As a relationship and intimacy expert Lana focuses on healing wounds between women and men, activating the transformational power of the Feminine, helping heal & create authentic intimate relationships. She has been working with people in expanded states of consciousness for many years, as well as with couples and women from all over the world.

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