We have 6,000 thoughts a day - 80% are negative and 90% of which are habitual. If you have low confidence you're telling yourself 4,800 times day you're not good enough!! I'll share how you can help your child build a new narrative.

Here are the highlights: 

{1:18} The impact of words

{4:15} Our words shape our child’s brain

{6:50} They are always listening!

{9:21} Think about the gender-based language 

{12:50} Be mindful not to over praise 

{16:10} 80% of thoughts are repetitive and negative 

{18:05} Their incredible brain

{21:42} Mantras and affirmations

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