Welcome back to Season 4 of The Power of You Podcast!
 I have an amazing line up this season with professionals in their field focusing on all areas of Wellness. 

For my first episode this season , i got to have an in depth conversation with a fellow Couple's Therapist (&Psychologist) joining us from Canada to share her knowledge, Amber Daisin.

We discuss Couples therapy, answering those burning questions everyone wants to know when your sitting on that sofa together , braving the storm to show up in your relationship to begin to reconnect and heal! 

This week we focus on : Communication, Conflict -  (what usually lies behind cycles of conflict) Healthy Communication, The Pillar's of Trust, Gottman Theories & so much more!! Just like the importance of Communication in your relationship - this episode is a must for all who are in and out of relationships to learn, reflect and understand yourself better. 

Amber also shares a link below on The 6 Signs it is Safe to Trust your Partner! FYI
https://www.emberrelationshippsychology.com/6-signs-its-safe-to-trust-your-partner

This is an informative & insightful podcast, which is a light & easy listen, along with laughs!

Enjoy!

The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based  in Clane, Co Kildare. 

Pilates are fabulous for both mind and body, enhancing your wellness.

You can find more information about our Sponsor through Instagram @balancereformer 

To Follow Amber Daisin @ Instagram: @emberrelationshippsychology

To Follow me @ Instagram: jen_cameron_

Webpage: www.jencameron.org