The Power of You

This is the last episode of Season 5 - The Power of You Podcast!I can't believe I have come this far with The Power of You and I am so thankful to all the listeners as well as my incredible Sponsor @balancereformer Pilates. This is a very special week for me as I have been working in the background on a new venture - creating a Talk Show that is led by myself & working with qualified professionals to normalise all things real life !The importance of 'Keeping it Real' in this t...

This week on The Power of You Podcast, i am joined by : Catriona Boffard, in Cape Town, South Africa. Catriona is a clinical sexologist, psychotherapist & podcast host of : Asking for a Friend!We talk about everything you need to know about sexology, physical intimacy: desire versus duty in your relationship and normalise current sexual issues many people face! After all our brain is our biggest sex organ !This is an informative podcast. Enjoy XoThis podcast is proudly Sponsor...

I can't believe i am releasing episode 10 of Season 5 on The Power of You Podcast !!I have been so blessed and honoured to have so many incredible guest join me over the 5 Seasons to date. This week is a beautiful chat with a beautiful soul Ciara O' Malley. Last week, i spoke @Grief Irelands Retreat and met Ciara in person there. I had heard of Ciara and her story of loss before and i really wanted to share her inspiration in navigating her grief and where her resilience has taken her. Ciara ...

This week I am joined by the incredible :Katie Beecher Medical IntuitiveWorld Renowned Intuitive🔮@goop “Katie’s readings are EERILY ACCURATE”🌟Best Seller! Author : HEAL FROM WITHIN🦋Licensed Counsellor This is a super exciting episode , we did something i have not done before - with just my name and age - Katie painted a picture of me . Complying and identifying on a purely intuitive basis through her spirit guides a medical and intuitive report based on my emotional and physical se...

Hello and welcome back to The Power of You Podcast!This week I am joined by the TWO QUEENS of Being REAL - Donna & Cheryl, @nowisyourtimeto!We discuss so much , self doubt, imposter syndrome, the inner critic, the difference between reality & fantasy, comparison being the thief of joy, how to connect to your best self, limiting beliefs, empowerment and facing the fear !!That's just to name a few!!This episode is filled with so many golden nuggets of information, that we can...

This week I am joined by the inspirational and inspiring Amanda St John. Amanda is a professional Singer-Songwriter, Music Mentor, Motivational Coach & Tedx Speaker from Ireland. She has coached /mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours & worldwide airplay. Amanda also sang for the president of USA in DC Washington.BUT …. She only committed to her music career in her mid 30’s after a near death experience in a ...

A few weeks back I got to speak with the courageous Shauna Bohen. I kept this podcast for today because it ties in with Grief Ireland's 4th Retreat founded by Kathie Stritch, which I've been honoured to be apart of.I met Shauna while she was on the Grief Retreat in January. Today Shauna shares her story of loss and talks us through those final moments that she shared with her fiance Benny. This is a raw episode covering Grief. Huge thank you to Shauna🙏 This podcast is proudly Spon...

This Episode Rob Volpe joins us from San Francisco, California. Rob is the author for - Tell Me More About That!Rob is a Speaker, CEO & Chief Catalyst @i360sparks, elevating consumer insights through empathy. On todays podcast we discuss all things Empathy. What Empathy is? The two different forms of Empathy! Why there has been a decline in Empathy in the World since the 70's, Why Empathy is so important and so much more!Rob was a breath of fresh air to speak with today.En...

This week i am joined by the fabulous Katherine Baldwin. As a transformational coach, motivational speaker, midlife mentor and the author of 'How to Fall in Love - A 10-Step Journey to the Heart', Katherine Baldwin supports people to love themselves, create lives that they love and find healthy love. Formerly an international journalist, Katherine burnt out and broke down in her late 30s and, finding herself single, childless and in an unsustainable career, was forced to reevaluate her l...

This week i am joined by the beautiful Kiersten Hathcock. Kiersten Hathcock is a former TV marketing exec and TEDx speaker turned Shark Tank-winning, self-taught carpenter & furniture designer who built an internationally-known kids’ furniture company out of her LA garage. Behind the scenes; however, Kiersten privately struggled to survive and heal from childhood sexual abuse and narcissistic abuse all while grappling with newfound mediumship abilities that led her to pen her debut ...