This episode, I am joined by Lauren Zoeller, a Somatic Relationship Coach.

Lauren shares her insights into the impact our nervous system has on our relationships and wellbeing. Lauren shares personal examples of how a dysregulated nervous system impacted her relationships. Lauren gives an understanding of how she practically managed to regulate her nervous system and find true connection and love.

This is an insightful and informative podcast, that will benefit all our listeners, as once we learn to listen to our bodies, we will have the answers on how to soothe our nervous systems.

Enjoy xox

Following Links:

Lauren Zoeller  Instagram @laurenzoeller

Web : linktr.ee/laurenzoeller

For a list of our Services & Bookings @ Jen Cameron Wellness Centre

please check out:

Web: www.jencameron.ie

Insta @jen_cameron_ Relationship Therapist

Email: [email protected]