This episode I am joined by the talented, friendly & fabulous Anna Geary.

Anna took time to speak with me this week about mental health. As a mental health advocate Anna is very aware of the importance of minding our health. She shares her personal experience, and her views on the importance of balance in all areas to ensure overall healthy wellbeing is met. Overall wellbeing is something that is within all our reach. Anna really gives us valuable information around this today. Enjoy!

The Power of You Podcast is proudly sponsored by Clara Belle Boutique & Leah Mas MakeUp, both based in Naas. Co Kildare.

Clara specializes in Elite Hair Extensions & provides a personal luxurious experience to all clients. This is a one stop shop, where you can also buy your favourite luxurious hair products too!!

Leah is a leading make up & brow artist in Ireland. Leah also has created her own make up brand line which can be found on her Instagram.

You can find more information on both our Sponsors @clarabellehair & @leahmasmakeup accessible on all Media Platforms.

To Follow Anna Geary @ Instagram: @annagcork

To Follow me @ Instagram: jen_cameron_

Webpage: www.jencameron.org