This week I got to do a Solo Episode discussing Abuse in Relationships.

This is something that comes up a lot on my social media, many questions i am asked on my stories are similar - What is Abuse ? Is this ... Abuse? How do I know if they will change? How can I help myself?

Today i cover : 
Abusive relationships!
Signs of Abuse in Relationships!
The Cycle of Abuse!
Signs someone is NOT willing to change their abusive behaviour!
Signs someone IS willing to change their abusive behaviour!
Reasons why we stay in Relationships too long!
Why you cannot make others change!
What loving Yourself really looks like!

This is an informative podcast from a therapist. It may be triggering if you do not know your in an Abusive Relationship and/or the realisation you are! Please reach out to a loved one or professional for support if needed.

The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. 
 
Pilates are fabulous for both mind and body, enhancing your overall wellness.

You can find more information about our Sponsor through Instagram @balancereformer 

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Webpage: www.jencameron.org