Jill and Jenna sit down with Dr. Greg, a doctor of functional medicine and deep dive into:

• Understanding the proper way to breathe and the importance it has on overall health
• The nervous system
• How your body responds to its environment (either positively or negatively)
• The impact of stressors in daily life
• Using supplements as bandaid solutions
• The power of your mindset when it comes to healing
• The healing process
• Not settling for mediocrity
• Mindfulness, meditation and movement

...and how all of these relate to the health of your digestive system!

Find more from Dr. Greg and his team HERE

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