Episode #623

Are you walking away when you argue with your wife?

This may have to do with your attachment style, which is something we're not taught about, but affects how we show up within a relationship.

There are 3 attachment styles: Anxious, Secure, and Avoidant. Be aware of your attachment style because it can affect how you interact with your partner.

In this episode, you'll learn how to determine your attachment style so you can change your approach.

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Episode #622

Are you getting your needs met within your marriage?

Do you communicate those needs to your wife clearly?

Although it's important to communicate your needs to your wife, it's also crucial you fulfill your own needs by doing what makes you happy. If you don't you might feel disconnected from your wife if you're being needy.

In this episode, Tim talks about how to know if you're being needy in the relationship and what you can do to communicate your needs with your partner.

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Episode #621

Are you working so hard to provide financial support to your family but feeling like no one is appreciating it?

If you're working so hard, but your wife doesn't appreciate you, then learn to take charge of your emotions and create emotional safety in your relationship.

In this episode, we're sharing why providing emotional safety is the assignment that you don't understand and what you can do to build a healthier relationship.

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Episode #620

What is happiness for you?

Do you make time to do what you truly love?

Engaged indifference means loving what you do and living your best life because you can't support others if you don't love yourself.

In this episode, Doug and Andy discuss why you're not responsible for other people's happiness and what you can do to make yourself your number one priority.

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Episode #619

What did you do last week for your date night? Or did you skip date night...again?

Often, men skip date night and don't make it a priority because they're actually TERRIFIED. We'll tell you why in this episode and how to overcome it.

One quick tip is to do what YOU enjoy the most on your dates because it creates mystery in the relationship and includes your partner in your adventure.

In this episode, we talk about the importance of date night from your wife's perspective and what to do to bring the spark back into your relationship.

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Episode #618

What do you want to achieve in 2023?

What does your environment look like?

Learn to let go of what drains you and make it easier for yourself to achieve your goals by upgrading your environment.

In this episode, you'll learn why your environment is the greatest predictor of success and what you can do to change your environment to change your life.

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Episode #617

Do you find yourself waiting for other people to take action?

Life is like a game of chess because every choice you make has a consequence. Decide to carry out a plan and take control of your life.

In this episode, Doug and Tim talk about why planning ahead of time is important and what steps you can take to have a winning plan for your life.

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Episode #616

How do you know if you're too needy in a relationship?

Are you frustrated if your expectations are not met?

Stop expecting something in return from your partner because you don't have a transactional relationship. Start creating a strong connection with pure intentions.

In this episode, we're sharing how to break the cycle of rejection in the relationship and what you can do to build emotional intimacy with your partner.

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Episode #615

What's holding you back from sharing your problems?

If you want to make a change, you need to face your challenges and get comfortable opening up. Make a decision now to take the lead if you want to improve your life.

In this episode, Doug and Ryan talk about why some men are afraid to take risks and what they can do to live a more fulfilling life.

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Episode #614

How can you learn to share and open up more?

How do you reach out without worrying about the shame around it?

Most men don't have the courage to ask for help...or even to ask for directions. You can't solve your own problems from the same perspective that you are currently in. If you are struggling in any area, reaching out is the way forward.

When we openly and freely ask for help, we travel more efficiently and enjoy the journey - all without stress, worry, or shame.

In this episode, we talk about the struggles many men are facing, how we're able to deal with them, and how important it is to ask for help without worrying about the shame around it.

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