The Primal Podcast

By Rina Ahluwalia

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing includi... more

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195195 ratings

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FAQs about The Primal Podcast:

How many episodes does The Primal Podcast have?

The podcast currently has 151 episodes available.

The Primal Podcast episodes:

September 24, 2023 Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells
Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells.
🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description

This episode is brought to you by 5 Minute Body.
...more
1h 20min
September 17, 2023 Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD
What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days.
🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description

This episode is brought to you by 5 Minute Body.

...more
1h 22min
September 03, 2023 Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?
Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing.

Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description

This episode is brought to you by 5 Minute Body.
...more
55min
August 27, 2023 Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?
High fat vs. high protein Carnivore: I asked Coach Bronson what's best for weight loss, healing, and overall health.
Join the September Carnivore challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description

This episode is brought to you by 5 Minute Body
...more
1h 15min
August 20, 2023 Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)
I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results.
Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20
...more
55min
August 13, 2023 Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo, Keto & Carnivore for 20 Years UntiI I Found....
Dr. Ted Naiman failed on Paleo, Keto, and Carnivore and discusses the best foods to eat for weight loss and satiety.

This episode is brought to you by 5 Minute Body.
...more
1h 14min
August 06, 2023 Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...)
Are you struggling to hit your weight loss goals on Carnivore? I asked my coaches about the 10 untold rules for weight loss.

This episode was brought to you by 5 Minute Body.
...more
39min
July 30, 2023 Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your Heart (EAT THIS Instead)
Dr. Ovadia, no 1 Carnivore heart surgeon, reveals the worst foods destroying your heart health and what foods to eat instead.

Join the August Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20
...more
38min
July 23, 2023 Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivore Diet Results
I asked Dr. Anthony Chaffee the 10 things ruining your Carnivore results!
August Carnivore Challenge:
https://academy.5minutebody.com/community/?coupon=YT20

This episode was brought to you by 5 Minute Body.
...more
1h 18min
July 16, 2023 Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Lies Doctors Tell You
The biggest Carnivore Diet myths & lies you might hear. Professor Bart Kay will debunk all these myths with evidence.
Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20

This episode is brought to you by 5 Minute Body.
...more
45min

FAQs about The Primal Podcast:

How many episodes does The Primal Podcast have?

The podcast currently has 151 episodes available.

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