Balancing Chaos Podcast

The Problem With Quick Fixes and Fad Diets and How to Get Sustainable Results with Lisa Odenweller of Kroma Wellness


Listen Later

In this episode of the Balancing Chaos podcast, Kelley discusses the topic of sustainable health and wellness results versus so many of the quick fixes and fad diets that are marketed to us with her guest, CEO of Kroma Wellness and wellness expert, Lisa Odenweller. Lisa is a seasoned entrepreneur and health visionary who has reimagined the food and beverage industry over the past 12 years with her wellness brands including Beaming and Kroma Wellness. Lisa’s mission is rooted in her belief in food as medicine and her commitment to helping people take control of their health.

Together in this episode, Lisa and Kelley delve into the topics of weight gain and the misguided approach of using drugs like Ozempic for weight loss without addressing the underlying hormonal issues, how irresponsible dieting harms our metabolism, how to start using intuitive eating to guide you to long term results, and how to make it as a successful entrepreneur in the wellness space. 

To connect with Lisa Odenweller, click HERE

To learn more about Kroma Wellness, click HERE and use code KELLEY20 

To connect with Kelley, click HERE

To get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20

To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS

...more
View all episodesView all episodes
Download on the App Store

Balancing Chaos PodcastBy Kelley Nemiro

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

87 ratings


More shows like Balancing Chaos Podcast

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,338 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,938 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,247 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,862 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

988 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,834 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,168 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

593 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,400 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,745 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,425 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

494 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,360 Listeners