How many hours a day of focus time is considered good? How do you overcome the addiction to social media? How do you turn a bad day around into productive day?
In this episode, we cover these popular productivity topics and more.
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You can find links to everything we share in the show notes by going to https://theproductivityshow.com.
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Top 3 Productivity Resources [2:07]How many “real” working hours do you work on average at your office/knowledge-based job? [6:53]How can I break free of phone and social media addiction? [16:31]How to avoid a “my day is ruined” kind of day? [27:56]How Brooks compartmentalizes his day [30:20]Why “zooming out” is such a powerful technique [34:20]Links:
Indeed25X Productivity CoachingThe Productivity Apps & Tools of Thanh Pham (TPS480)The Productivity Apps & Tools of Brooks Duncan (TPS481)Tide Stain Remover for ClothesAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesBlinq: Your Digital Business CardSmartGoggles by TherabodyReddit /r/ProductivityHow many “real” working hours do you work on average at your office/knowledge-based job? : r/productivityHow can I break free of phone and social media addiction? : r/productivityFreedomAtomic Habits: 4 Laws for Changing Your Identity w/ James Clearone secone sec Shortcuts Setup on iOSHow to avoid a “my day is ruined” kind of day : r/productivityHow To Be Productive When You’re Sick And You Have An Important DeadlineHow to Stop Worrying and Start LivingRise ScienceProductivity AcademyThe Productivity Show on YoutubeThe Productivity Show Youtube ClipsBecome a member of TPS+Take the Productivity Quiz If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!