Taking vitamins and supplements regularly is a great way to contribute to your health and wellness and many people rely on them to fulfill they're recommended daily allowances. The vitamin and wellness industry has been around for a long time to support these healthy habits but it has also grown significantly in the past decade due to things like advances in science and advertising on the internet and social media.

However, all of this rapid growth doesn't necessarily mean it has been for the better. There are many new significant things we have to look out for as consumers to ensure we are buying and consuming the right products which can directly affect our health.

In This Episode You Will Learn:

1). How the wellness space has grown to become one of the highest revenue generating industries of the modern age and the problems this can lead to as consumers.

2). Why we feel the need to take vitamins or supplements to help us feel better about our health and wellness and how the industry feeds on this.

3). Different suggestive advertising tactics that industries use on all media channels to convince us that we NEED to use or buy a certain wellness product.

4). Some of positive advances that the industry has achieved into making vitamins and supplements easier to purchase, manage and take and which are more effective than they used to be.

5). Some of the important aspects to look into and research when shopping for the right vitamins or supplements.

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We hope this episode has been helpful to you or someone you know who is having trouble navigating the expanding wellness industry when looking into finding the right vitamins or supplements. It can be easy to go down the wrong path and spend your money on a product that claims one thing but turns out to be falsely advertised.

Your body, health and wellness are the most important assets you have and making sure you are consuming the right products for your health is key to living a long and healthy life.

Team Meredith

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