Courage and Spice

The Protector


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Self-doubt is often characterised as an inner-critic or self-saboteur, but its SO much more sophisticated than that!

In this episode, I introduce the concept of The Protector: a characterisation of self-doubt that you can meet with creativity and compassion.

I share five key aspects of this part of your psyche including ideas for how to develop your relationship.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com
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Courage and SpiceBy Sas Petherick

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