Ep. #85
In this week's episode, Lil talks you through the amazing benefits of grounding and what it means when you hear someone say 'everything in the universe is energy.'

Topics

• The science and benefits of grounding/earthing
• How grounding can improve inflammation in the brain and body
• What does it mean scientifically when you hear someone say 'we are all energy'
• The schumann resonance and ultrasounds 
• The importance of bringing it back to nature 
• What I eat in a day (listener question)

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

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Ultrasound Journal Articles:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3340307/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447693/#B2

https://www.nature.com/articles/srep00312

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