The Daily Motivation

The Psychology of Love, Heartbreak, and Healing | Guy Winch EP 807


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"Love is an addiction. That's why the withdrawal of love is the form of withdrawal." - Guy Winch

Renowned psychologist Guy Winch reveals startling insights about the science of love and heartbreak, comparing romantic withdrawal to substance addiction. Drawing from extensive research and clinical experience, he explores how quickly we become emotionally dependent on potential partners, often with minimal information. His frank discussion of how the brain processes romantic loss highlights a critical gap in society - while we have support systems for substance withdrawal, heartbreak is often dismissed, especially in adults.

The conversation delves deeper into the fascinating psychology of falling in love, challenging common assumptions about choice and timing. Winch explains how we construct elaborate fantasies from limited data points, often falling for our imagined version of someone before truly knowing them. His practical insights into relationship dynamics, from first fights to travel compatibility, offer listeners valuable perspective on building lasting connections and understanding their own patterns in love.

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The Daily MotivationBy Lewis Howes

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