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In this candid coaching call episode with fellow ADHDer and Registered Dietitian, Whitney Sharp, we dive deep into the unique challenges that entrepreneurs with ADHD face, especially when it comes to task prioritization, time management, and finding organizational systems that actually work. Whether you're struggling to stay on top of your to-do list, feeling overwhelmed by your business's demands, or unsure of how to focus your energy where it matters most, this episode is for you.
We talk through actionable strategies to help manage distractions, prioritize effectively, and implement systems that align with the way your brain works—rather than fighting against it. From tackling the dreaded "shiny object syndrome" to creating workflows that reduce overwhelm, we explore tools and techniques to build a sustainable, ADHD-friendly business routine.
If you’ve ever found yourself drowning in tasks, unsure where to start, or feeling frustrated by traditional productivity advice that just doesn’t click—this episode will give you the guidance and reassurance you need to start managing your business (and your brain) in a way that works for you.
Tune in for practical tips and inspiring advice on how to turn your ADHD into an asset and build an entrepreneurial journey that plays to your strengths.
More About Whitney and Where You Can Find Her:
Whitney has been a Registered Dietitian for 6 years. After experiencing burnout working in weight management research, 2 years ago she joined a brand new telehealth nutrition counseling startup, Nourish, where she is able to fully embrace a weight-inclusive approach in her 1:1 counseling. This fall she launched her private practice, Sharp Nutrition & Wellness where she specializes in supporting neurodivergent individuals, those navigating emotional and disordered eating, and people looking to prevent chronic health conditions. Through her personalized, evidence-based nutrition counseling, Whitney empowers clients to build healthier relationships with food and develop sustainable self-care habits. She also facilitates the Neurospicy Nutrition Support & Accountability group, helping young adults find balance, consistency, and community in their wellness journeys.
www.whitneysharp.com
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*Please note that while we strive to provide valuable insights, our podcast is not a replacement for personalized legal or financial counsel. We strongly advise consulting with qualified professionals for specific advice tailored to your individual circumstances.*