In this episode, we welcome Charlie Peel, Healthcare Partnerships Lead at Overcoming MS. With nearly two decades of experience in neurology, Charlie brings a wealth of knowledge and insight in the field of holistic MS management.

Charlie joins CEO Alex Holden to explore the latest research on how lifestyle choices—like maintaining optimal vitamin D levels and fostering social connections—can positively impact life with MS.

Watch this episode on YouTube here. Keep reading for the key episode takeaways.

01:47 Meet Charlie and her unique journey that led her to Overcoming MS

05:19 Charlie shares her impactful role as Healthcare Partnerships Lead at Overcoming MS

10:52 A personal mission - why Charlie wanted to work for Overcoming MS

15:11 Dive into Charlie’s research paper on the life-changing outcomes of Overcoming MS retreats and Pathways courses

21:13 Explore the latest research in holistic management of MS

24:23 Discover the newest findings on high-dose vitamin D for MS

28:10 Autophagy’s role in remyelination

33:05 What the MS community can learn from research into other brain conditions

36:42 The power of connection - research on social connections, community and mental health

40:42 Charlie offers practical advice for anyone new to the Overcoming MS Program.

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