Does music lift your spirit? Is it an escape for you? It was for Mj as a chid. It is now. She also uses music with clients in therapy sessions. Listen in as we go deep on escaping, spirit, people pleasing, being accepted and much more....

Mj is a music therapist-board certified (MT-BC) and licensed clinical social worker.

Find out more about MJ at https://musingsofataiwaneseamericanadoptee.life/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.