Coach Patrick helps you to create a clear review of your performance for near-term gains in your season. Don't "throw away" any of the early events; even if you didn't nail the taper or show up 100% prepared. There are always good lessons learned that can help you improve your execution and preparation over the course of the season.

Talking points include:

• Race Type & Conditions
• Equipment Evaluation
• Fitness Evaluation
• Strategy Evalulation
• Reminder to Review Before the Next Race!