If you prefer to watch the Youtube-version of this episode, watch it here.

Welcome to Episode 37 of The Road to Carnivore Podcast!

Liver supplements and organ consumption are hugely promoted in the carnivore community, with many carnivore regularly consuming organs in food form or dessicated in supplements.

Though there was a time when I too cooked liver and purchased organ supplements of various kinds, I no longer consume any organs on carnivore and do not plan to again. 

In this 9-minute episode you will learn why I do not recommend organ consumption and why I no longer consume them myself.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. 

If you prefer to watch the Youtube-version of this episode, watch it here.

Welcome to Episode 36 of The Road to Carnivore Podcast! 

The carnivore diet is often criticized for being extreme. This is a fair initial reaction to have, however most people have no idea how recent and unprecedented our modern eating is. Even 100 years ago, people ate mostly animal products like meat and dairy, with simple vegetables and produce grown seasonally.

Carnivore does cut out the vast majority of foods that are available to us, however it is the only diet that has eliminated both all of my health problems and all of my eating struggles.

After nearly 5 years of this diet, my eyes have been opened to how extreme modern eating is. When most of the foods available to us are mixtures of seed oil, sugar, and flour, drastic measures often need to be taken in order to find true health.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. 

If you prefer to watch the Youtube-version of this episode, watch it here.

Welcome to Episode 35 of The Road to Carnivore Podcast!

Everywhere around us we constantly hear about how great fiber is. How fiber is our friend. How it's essential for us to poop. How it helps us lose weigh. How it lowers risk of colon cancer. Yada yada yada. 

These are all quite unfounded claims, with plenty of evidence to counter them.

In this 14-minute episode you will learn why I do not recommend seeking out fiber in your diet, and how eliminating fiber actually eliminates gut issues and constipation.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Get my free ebook here: https://www.theroadtocarnivore.com/guide

If you prefer to watch the Youtube-version of this episode, watch it here.

Get my free ebook here: https://www.theroadtocarnivore.com/guide

Welcome to Episode 34 of The Road to Carnivore Podcast!

Calorie restriction is America's dominant practice for losing weight, but most people don't realize how much this method actually sabotages having long lasting weight loss.

In this 8-minute episode you will learn why calorie restriction is not a good long term weight management solution.

Want a really good way to lose weight that actually works? Carnivore!

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Sign up for Carnivore Eating Mastery here: https://www.theroadtocarnivore.com/carnivore-eating-mastery-early-waitlist

If you prefer to watch the Youtube-version of this episode, watch it here.

Welcome to Episode 33 of The Road to Carnivore Podcast!

1 in 3 people have nonalcoholic fatty liver disease (NAFLD). A disease that was almost unheard of 50 years ago, and is now the ninth leading cause of death in the United States.

In this 10-minute episode you will learn what this disease is, what is causing it, how it damages the body, and how it can be reversed with a diet like carnivore.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

If you prefer the Youtube-version of this episode, watch it here.

Welcome to Episode 32 of The Road to Carnivore Podcast!

A lot of us blame ourselves when we struggle with or crave processed foods. We beat ourselves up and think, "How can I want this food that I know is so bad for me?"

This 9-minute episode discusses why you shouldn't do that, and what you should do instead.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to Episode 31 of The Road to Carnivore Podcast!

The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing.

This 15-minute episode discusses this 1940s study of healthy male subjects who started hoarding utensils, licking their plates and tableware, diluting and rehydrating their soup, and more. It is dieting, calorie restriction, or semi-starvation, that cause binge behavior in humans.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to Episode 30 of The Road to Carnivore Podcast!

One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not follow through on the things we said we would.

This 9-minute episode discusses how essential integrity is on the carnivore journey, and also how to build it if it's currently missing from your life.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to Episode 29 of The Road to Carnivore Podcast!

Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with food.

But is it?

This 9-minute episode discusses the concept of what true freedom is when it comes to eating.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to Episode 28 of The Road to Carnivore Podcast!

Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect your behavior if it goes unaddressed.

In this 10-minute episode, I share all the fears I had about doing carnivore, and also talk about how you can discover your own subconscious fears that may be affecting your behavior.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any challenges you’re facing on your Road to Carnivore, in a dogma-free setting.