Afternoon Snack

The Road to Wilmington 70.3 - Training Reflections and Tri Prep Tips

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In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:

  • Sustainability in training for long events
  • Overcoming setbacks in the process
  • Nutrition lessons and best practices
  • Gear recommendations
  • Advice for novice racers
  • and a lot more!

    • Follow along on October 25th as Alex takes on this challenge!

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    Afternoon SnackBy Meredith Root and Alex Parker
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