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The Road to Wilmington 70.3 - Training Reflections and Tri Prep Tips
In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:
Follow along on October 25th as Alex takes on this challenge!
--
You can support us on Patreon AND get access to members' only content by clicking here.
If you want to work with us, you can check out our nutrition coaching and fitness programming.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Meredith Root and Alex Parker
4.8
215215 ratings
In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:
Follow along on October 25th as Alex takes on this challenge!
--
You can support us on Patreon AND get access to members' only content by clicking here.
If you want to work with us, you can check out our nutrition coaching and fitness programming.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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