In this episode Brian Cain shares the story of “The Rope In The Barn” to explain how limiting beliefs often hold athletes back more than actual limitations. Tied directly to Pillar #2 — Motivation & Commitment — Brian discusses how elite performers continually challenge fear, self-doubt and old mental stories instead of allowing past experiences to define future performance. This episode reminds athletes, coaches and leaders that growth begins the moment you test the beliefs that have been holding you back.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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