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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm episodes
- 27 | Organizing Your Phone for More Focus & Less Distractions
If you find yourself spending valuable time searching for an app on your phone, or even opening social media without thinking about it, it’s time to change something!
Today we are talking about how I organize my phone and maybe you can take some of these tips too so you can reduce distractions every time you need to use it. :)
Let's get to it!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]19 min - 26 | 14 Ways to Make Cleaning Easier So You Can Be Consistent With Your Home Chores & Still Have Time To Enjoy Your Life
Are you losing motivation throughout the day and finding it hard to be consistent with the chores to keep your home clean? I want to share with you 14 ways to make cleaning easier so that you can stick to your plan and still have time to spare!
Let's get to it!
Renae
P.S. I mentioned joining us in the Facebook community, but I missed telling you where to find it. Oops. Haha! You can join us here >> facebook.com/groups/theroutineadvantagecommunity.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]34 min - 25 | How to A.U.D.I.T. Your Current Habits To See What’s Working & What’s Not
Hey friend!
When life becomes a rolling list of to-dos, tasks, meetings, appointments, errands, work, and so much more….it’s tough to see what needs to change to make it better.
Today we are going to get OFF the rollercoaster for a bit so we can sit down to look at what is ACTUALLY working and what’s not. This is how we can see the bigger picture and start making changes to help improve our lives!
If you want to grab the free A.U.D.I.T. Your Habits guide I put together for you, go grab it and print it off before we begin! Otherwise, you can grab a pen and paper and let’s get started!
Renae
Get your free guide here: audityourhabits.com.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]17 min - 24 | 5 Tips to Break Through Debilitating Overwhelm That Hits Randomly
One of our Facebook community members recently asked for suggestions on breaking through debilitating overwhelm that hits randomly. This type of overwhelm can catch us off guard in a flash and really throw us into a spiral. So in today’s episode, we are going to cover five tips to help prevent these overwhelming moments.
I hope you find this episode valuable! ♡
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]19 min - 23 | Copy My Home Cleaning Routine to Keep a Tidy Home and Stop Spending Your Weekends Catching Up
The purpose of a routine isn’t to create MORE work for you. It’s to help you simplify a process so that you can actually SAVE time and stop worrying about when everything is going to get done.
That is why I created my daily 7 home routine almost TWO years ago! It has changed the way we clean the house and we no longer have to spend our weekends catching up on all the cleaning and laundry. Instead, we have a solid routine to keep the house tidy in under 30 minutes a day!
Today I’m going to share with you my exact routine so you can copy it for yourself!
Let’s go!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]26 min - 22 | Creating Time for a Movement Routine & Tweaking Her Meal Planning Routine - LIVE COACHING with Tricia Matt
Happy Monday!
In this week’s episode, you get to hear my sister and me review some of the F.I.R.S.T. Routines she has put into place and then we tweak from there! Her goal for this session was to create a movement routine and hammer out some details to refine her meal planning routine in a way that works for her and her husband. We go through and edit her daily schedule template so she has a starting point that she can use as she plans each week moving forward and then she can just adjust, as needed, as each week changes.
You get to be a fly on the wall for this session and if there are things you resonate with in your own life, you can take some of these tips and put them into practice in your own life! :)
I hope you enjoy!
Renae
P.S. If you want to book your own coaching session, go to YourOrganizedLifeBlueprint.com and scroll down to the coaching option! There are limited spots available. When you grab yours, we will meet on Zoom with coffee and cozy clothes and have a conversation to help you define your own routines in a way that will work best for your life. I'm here to help you get more organized so you can free up time and give yourself back some mental energy!.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]1 hr 2 min - 21 | 4 Tips to Reduce Chaos & Overwhelm During the Holidays
Do holidays excite you and at the same time stress you out because you start thinking of ALL the things that need to be done?
Dishes piling up.
Kids fighting in the background.
Food half cooked and burning at the same time.
I’m going to share with you 4 tips to help you tackle Thanksgiving and STILL have a smile on your face when it’s time to eat!
Happy Thanksgiving, friend!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]13 min - 20 | Get Rid of the Overwhelming To-Do List! TRY THIS INSTEAD!
How often do you create a to-do list that has 30 things written down the page? And how often are you able to FULLY accomplish all your "to-do" tasks before more get added?
Most of us create a to-do list that lists a bazillion things and we don’t have enough time to complete them all. So we end up with partly finished lists, then we continue to add more tasks, and it’s a never-ending cycle of a never-ending to-do list that leaves us feeling overwhelmed and always feeling behind.
What would you say if I told you I want you to ditch the traditional to-do list? Don’t panic because I have a better solution that will help you stay on top of your meal planning, budgeting, home cleaning, exercise AND your to-do list tasks - just without the mile long list! ;) You will save time and frustration and actually get things done! Trust me on this one and at least give it a try!
Let's get to it!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]22 min - 19 | Let's Create a Weekly Meal Plan Together!
Are you spending your time worrying about all the things demanding your attention only to end up at the end of your day feeling grumpy or stressed because now you ALSO have to decide what to do for dinner?
Let’s take away that stress and walk through my process for creating a weekly meal plan!
I hope this helps you have a more relaxing week!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]17 min - 18 | 5 Easy Cleaning Hacks I Love to Help Keep Up on Housework
Do you struggle to keep up on housework?
I want to help make things a little easier for you! In today's episode, I’m sharing 5 EASY CLEANING HACKS I personally use that help me a ton to keep up on cleaning, laundry AND clutter! Hopefully they will help you, too!
You can use them all (it works really well to use them with the Daily 7 Home Routine) or just pick one to start with! :)
Let's get started!
Renae.
.RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]15 min
About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
From the publisher's feed
- RANKED A TOP 2.5% PODCAST GLOBALLY-
Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?
Waking up exhausted and…
relying on coffee to get through your day?
Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?
I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.
Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.
On this podcast, I share what I have learned so YOU can also build these five foundational routines that can transform your life, too!
• A MORNING ROUTINE to take care of YOU first so you can begin each day feeling fulfilled and show up better for those around you.
Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?
I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.
Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.
On this podcast, I share what I have learned so YOU can also build these five foundational routines that can transform your life, too!
• A MORNING ROUTINE to take care of YOU first so you can begin each day feeling fulfilled and show up better for those around you.
• A MEAL PLANNING ROUTINE to reduce the frustration and simplify dinner time.
• A "DAILY 7" HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.
• A MOVEMENT ROUTINE so you can feel rejuvenated and get your energy back!
• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.
Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.
You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.
We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.
So let's TAKE BACK YOUR TIME.
Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.
When you get your life organized, you get your life back. THAT is the Routine Advantage.
xo,
Renae
NEXT STEPS:
• Visit the website at renaematt.com
• Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show!
• Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast
• FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com
• YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
• BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching
• JOIN our free community on Facebook: theroutineadvantagecommunity.com
For additional support, send an email to [email protected]
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