This month on the podcast the team is talking about cushioned running shoes, from what a max-cushioned shoe is to the sorts of things you should know when you're planning on buying a pair of long-distance cruisers.

We'll also be talking about the latest watches from Garmin and the Hoka Mach X and Comrades Marathon.

Perfect for that Sunday long run.

Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers