The Running Journey

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ How To Plan Your Training, The Best Racing Shoes & More With C-Mo | TRJ #75 Join us on this episode of TRJ as we dive into the essentials of training and racing with our good friend C-Mo! We cover how to plan your training effectively, the best racing shoes on the market, and much more. Whether you're gearing up for your next race or just starting out, this conversation is packed with tips, insights, and a lot of laughs. Tune in for all things running, fitness, and beyond! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74 In this episode of TRJ, Rob & Charlie sit down with their buddy Chris (C-Mo) to dive into the world of long-course triathlons. C-Mo shares his race day routines, the importance of a strong support system, and the mental and physical challenges he faced throughout his journey. Whether you're a seasoned triathlete or just getting started, this conversation is packed with insights and inspiration to help you push your limits and achieve your goals. Don't miss out on C-Mo's story & more triathlon chit-chat! 00:00:00 Intro 00:11:06 Ambiturner Swimming 00:14:36 Our Support Systems 00:16:32 Back to the Race 00:20:05 Morning Routines 00:22:27 Back to the Race (again) 00:26:29 Charlie Joins Us #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ How Hard Are Long Course Triathlons ACTUALLY? | TRJ #73 w/ C-Mo! In this episode of The Running Journey (TRJ #73), my brother and I are joined by our friend C-Mo, who's just completed his first half-IRONMAN (long course) distance triathlon in Calgary. We dive deep into the reality of long course triathlons—how hard are they really? C-Mo shares his experience, from the grueling training to the race day highs and lows. Whether you're an experienced triathlete or just curious about the challenge, this episode is packed with insights, laughs, and a raw look at what it takes to conquer a long course triathlon. Tune in and find out if you've got what it takes! 00:00:00 - Intro 00:11:51 - Start of C-Mo's Experience #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Charlie's Half-IRONMAN Race | Hecla Long Distance Triathlon Recap | TRJ #72 Part 2 is here! In this episode, the bros recap Charlie's incredible journey through the half-IRONMAN distance triathlon in Hecla, Manitoba. We dive into the challenges he faced, the highs and lows of the race, and the determination it took to cross the finish line. From the scenic yet demanding course to the mental and physical endurance required, we cover it all. Tune in to hear firsthand experiences, insights, and tips for anyone considering taking on a triathlon challenge. Don't forget to like, comment, and subscribe for more inspiring stories and fitness adventures! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Paris 2024 Olympics Men's Triathlon w/ Commentary Join us as we live stream the Paris 2024 Olympics Men's Triathlon! Watch along with us as we provide exciting and insightful commentary throughout the race. We're especially thrilled to cheer on Manitoba's very own Canadian Olympian Tyler Mislawchuk, who was a fantastic guest on our podcast. We'll be covering every thrilling moment, from the swim to the bike to the run, sharing our thoughts and reactions in real-time. Whether you're a triathlon fan or just looking to support our incredible athletes, this is the perfect way to experience the race. Don't miss out on the action and our special focus on Tyler Mislawchuk! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ U.K. Running Tales, Racing A Train & Burning Questions With Rob & Charlie | TRJ #70

G'day TRJ listeners/viewers! This episode is all over the place - from Rob sharing his borderline life-changing UK running experiences to a possible train-race in Toronto, the Tetraults chat about it all. The second half of this episode will be about Charlie's half-IRONMAN from this past weekend as well as touching on Rob's "Office Half Marathon" that is will be discussed later! Stay tuned for part 2! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426/posts TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ 3x Olympian Tyler Mislawchuk Joins The Running Journey | TRJ #69 SUPER special guest on today's episode... This episode with Tyler is a re-upload as the Paris 2024 Olympic triathlon race is FOUR. DAYS. AWAY. Let's go Tyler!! Two time Olympian & top ranked Canadian triathlete, Tyler Mislawchuk hops on the show today to discuss his training schedule, proper nutrition, the life of an Olympic triathlete, and takes us through his key moments in his career that shaped him into Canada's top ranked triathlete. Like many a Canadian youngster, Tyler Mislawchuk grew up playing hockey, but that was also what helped him to discover triathlon, after a family friend suggested he use it as a form of cross-training. Not long after, Tyler was discovered by a Manitoba provincial coach, who encouraged him to train full time, and since 2015 he has been in the ascendency on the elite circuit. That debut year saw a handful of finishes in and around the top 20, including WTS London, WTS Yokohama and WTS Gold Coast, but it was in the opening race of 2016, WTS Abu Dhabi, that Mislawchuk scored his first top 10, kick-starting a solid year that included 15th place in the 2016 Olympic Games, a result he would repeat at Tokyo 2020. Fourth place in the 2018 WTS Yokohama and bronze at the Antwerp World Cup gave Mislawchuk a taste of success but in 2019 Mislawchuk earned 2 x World Cup golds, a bronze medal in the World Triathlon Series in Montreal and won the World Triathlon Olympic test event in Tokyo. You absolutely DO NOT want to miss this insightful interview about the ins and outs of triathlons and what it takes to be an olympian! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426/posts TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Running a Half Marathon In The U.K. & Charlie's Half-IRONMAN! | TRJ #68 While Rob's on family vacation running & hiking in the beautiful rolling hills of the U.K., Charlie is prepped and ready to go for his half-IRONMAN over the weekend! This also is now tapering season for Charlie's upcoming IRONMAN in October. Enjoy this catch-up episode with the Tetrault bros! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ From Setback to Success: Leanne Taylor's Journey to Paris 2024 Hey everybody! Today we have a VERY exciting episode for you today. Join us in this inspiring episode as we sit down with Manitoba Paralympian Leanne Taylor, who defied the odds and overcame incredible adversity on her road to the Paris 2024 Paralympics. Leanne shares her remarkable journey from a devastating bike accident that left her paralyzed to becoming one of the top athletes in her sport. Hear about the challenges she faced, the resilience she developed, and the unwavering determination that fueled her comeback. Leanne's story is a testament to the power of perseverance and the human spirit's ability to triumph over seemingly insurmountable obstacles. Whether you're an athlete, a fan of triathlons, or someone in need of a dose of inspiration, this episode will leave you motivated and moved by Leanne's extraordinary courage and dedication. Tune in to celebrate her achievements and cheer her on as she sets her sights on Paris 2024! Enjoy! CHAPTERS: 00:00:00 - Leanne's Injury 00:09:43 – The Transition to Paratriathlon 00:11:13 – Paratriathlon explained 00:17:46 – Olympic 2024 Qualifying & Medal Hopeful 00:39:08 – Paris Logistics 00:43:24 – How They Determine Classifications In Paralympics 00:51:05 – Leanne's Advice ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================

YouTube 👉 https://www.youtube.com/@RunWithRobCMV TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Rob's 100km Run, Charlie's IRONMAN Training & Recapping Manitoba's "Backyard" Ultra! | TRJ #66 What's up TRJ listeners?? Today we've got an eventful episode for everyone as Rob takes us through his 100 km (yes - 100) run he did over last weekend all the way from Marchand to Winnipeg! Charlie has kept busy with his training for the upcoming IRONMAN California in Sacramento this October adding another one to the IRONMAN tally! They also touch on Manitoba's Old Tom Backyard Ultra - pretty much a last-person-standing ultramarathon while doing a ~4.17 mile lap course on a farm. The winner (shoutout Justin Davey) ran 26 laps, just shy of 175km. Absolutely nuts! Oh - and Happy Birthday to the Tetrault bros this past weekend! It's a big one as Charlie now gets to be the youngest of his age category 🤩 Enjoy! ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================