<p class="" style="white-space:pre-wrap;">Jeff Martinez <a href="https://www.instagram.com/jnez23/" target="_blank">@jnez23</a> of <a href="https://www.trakshak.com/" target="_blank">The Trak Shak</a>, which has been THE running shoe store in Birmingham, AL since 1995, joins me on today's show to discuss all things running shoes. We dive into the myths and misconceptions of running shoes, can running shoes help with injuries, do they aid in performance, and just about everything else you could possibly ever want to know about running shoes. Enjoy!</p>

Jeff Martinez @jnez23 of The Trak Shak, which has been THE running shoe store in Birmingham, AL since 1995, joins me on today's show to discuss all things running shoes. We dive into the myths and misconceptions of running shoes, can running shoes help with injuries, do they aid in performance, and just about everything else you could possibly ever want to know about running shoes. Enjoy!

<p>Jeff Martinez <a href="https://www.instagram.com/jnez23/" rel="noopener noreferrer">@jnez23</a> of <a href="https://www.trakshak.com/" rel="noopener noreferrer">The Trak Shak</a>, which has been THE running shoe store in Birmingham, AL since 1995, joins me on today's show to discuss all things running shoes. We dive into the myths and misconceptions of running shoes, can running shoes help with injuries, do they aid in performance, and just about everything else you could possibly ever want to know about running shoes. Enjoy!</p>

The Running Shoe Show - Jeff Martinez

The Dr. Beau Show is where movement, mindset, and exploration collide. Hosted by Dr. Beau, a chiropractor, athlete, and storyteller, this podcast dives deep into the world of health, human performance, and the outdoors. Whether you're an athlete, entrepreneur, or creative seeking a high-performance lifestyle, you'll get expert insights, real-world strategies, and inspiring stories to fuel your journey.

Expect conversations on optimizing movement, injury prevention, endurance training, entrepreneurship, and the mindset needed to push limits—both physically and creatively. From solo deep dives

Medicine

Health & Fitness

The Dr. Beau Show is where movement, mindset, and exploration collide. Hosted by Dr. Beau, a chiropractor, athlete, and storyteller, this podcast dives deep into the world of health, human performance, and the outdoors. Whether you're an athlete, entrepreneur, or creative seeking a high-performance lifestyle, you'll get expert insights, real-world strategies, and inspiring stories to fuel your journey. Expect conversations on optimizing movement, injury prevention, endurance training, entrepreneurship, and the mindset needed to push limits—both physically and creatively. From solo deep dives

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The Running Shoe Show - Jeff Martinez

The Running Shoe Show - Jeff Martinez

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