What are the BEST how’s of effective communication for Christ-centered marriages? In this episode we review direct teachings of Christ about communication and also the leading research on how to communicate for a lasting and happy marriage. We review research from John Gottman on the four horsemen and their remedies with a gospel lens in mind. 

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What does God want for marriage and what does Adam and Eve’s mandate to become one flesh actually look like in practice? In this episode we review scriptures and words of prophets on how God feels about and what He wants for marriage. We also analyze what it looks like for a marriage to become one. The doctrine of the restoration is discussed and its impact on our understanding of marriage. 

Register for the Savior's Tools Podcast and Newsletter: 

 ⁠https://forms.office.com/r/ck81Zm8AMA 

Register for the Savior's Tools Podcast and Newsletter: 

 ⁠https://forms.office.com/r/ck81Zm8AMA 

In this episode we review the five stages of grief as a helpful model for understanding the grieving process. We highlight what research supports or does not support about the stages. We then specify teachings of scriptures and words of prophets that help us to understand grief and the comfort and healing that can come from the Savior. 

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In this episode, we highlight the importance of engaging in wholesome recreational activities. We report on the various positive mental and physiological health outcomes of recreation. We show a doctrinal basis using scriptures and words of prophets for intentionally taking time to have fun. We then explore specific realms and ideas for recreational activities and conclude with an invitation to recreate. 

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In this episode we describe obsessive compulsive disorder (OCD) and it’s gold standard treatment. We then discuss religious OCD known as scrupulosity. We share stories, scriptures, and prophetic quotes that can help to assuage the voice of OCD. 

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In this episode we discuss the research on mental health and its association with happiness. We review key scriptures and words from prophets about money, their warnings, and best spiritual practices to navigate financial concerns. 

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In this episode we discuss the psychological and spiritual benefits of mission statements. We explore the power of mission statements and find examples in scriptures and from prophets. We provide guidance on how to write a compelling mission statement, and we specifically invite all listeners to write a personal mission statement. 

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In this episode we discuss the diagnostic criteria of ADHD and its religious implications. We discuss how the religious behaviors of prayer, scripture study, sabbath worship, and temple worship can be adjusted to accommodate ADHD. We share quotes and scriptures to increase understanding and compassion of this disorder. 

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In this episode we discuss a listener question on how to deal with a narcissist. We first examine symptoms of narcissism and show scriptural examples of each. We give specific strategies for navigating a relationship with a person who shows narcissistic qualities. The example of our Savior is discussed.  

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