Millennial Minimalists

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal


Listen Later

What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for?

In this episode, Kelly speaks with behavioural design expert and three-time New York Times bestselling author Nir Eyal to share insights from his latest book, Beyond Belief.

Nir shares where limiting beliefs come from, why they can be so difficult to break, and how they quietly shape what we notice, how we feel, and whether we move forward or stay stuck. And together they discuss science-backed studies and real-life examples that reveal how belief influences motivation, behavior, and personal change.

You will come away with a deeper understanding of how your internal narratives may be shaping your daily life, and how shifting your beliefs can open the door to greater clarity, confidence, intention, and possibility.

Be inspired to question the beliefs that may be holding you back, reframe what feels possible, and step more intentionally into the life you want to create.


Get the book Beyond Belief: nirandfar.com

Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website including Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Millennial MinimalistsBy Cloud10

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

311 ratings


More shows like Millennial Minimalists

View all
The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,236 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,108 Listeners

Minimalist Moms Podcast | Purposeful Life & Parenting Tips by Diane Boden

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

981 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

Frugal Friends Podcast

1,239 Listeners

Sustainable Minimalists by Stephanie Seferian

Sustainable Minimalists

996 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

997 Listeners

The Declutter Hub Podcast by The Declutter Hub

The Declutter Hub Podcast

207 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

928 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

393 Listeners

The Minimal Mom by Dawn Madsen

The Minimal Mom

745 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

360 Listeners

The Art of Decluttering by Amy Revell

The Art of Decluttering

125 Listeners

Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

Paring Down: Realistic minimalism, decluttering, & intentional living

301 Listeners

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

54 Listeners