This week on the podcast I am joined by Ariel Garten! Ariel is probably one of the most interesting people you'll ever meet! She is a psychotherapist, a neuroscientist, a mom, a former fashion designer, and the co-founder of Muse. Muse tracks your brain during meditation to give you realtime feedback on your meditation to guide you into the zone! Muse lets you know when your brain waves have gotten to that phase of relaxation and helps you stay there. In this episode, Ariel and I dive into the science of meditation, the major benefits of a regular meditation practice and how tips for how to start practicing meditation regularly. We also dive into the business side of creating Muse. Ariel shares what it has been like to create a tech product, what it was like to market it, how she's been able to be a part of the company's growth and much more. Enjoy!

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