What if instead of subscribing prozac, the medical system provided mental health support by using cutting edge technology that dropped you into a state of equanimity and wholeness?

And then what if this was followed by an ongoing mindfulness protocol that made accessing it regularly part of your life?

This upgraded vision of helping people be happier and healthier was the crux of the conversation with today's guest Jay Sanguinetti.

Jay is a scientist, professor, entrepreneur, and meditation teacher. He currently co-directs the SEMA Lab (Science Enhanced Mindful Awareness) with renowned teacher Shinzen Young and is the Assistant Director at the Center for Consciousness Studies at University of Arizona.

In this conversation we explore how neuroscience, technology, and mindfulness are coming together to uplift humanity.

Full episode notes and links: https://podcast.scottbritton.me/p/the-science-of-equanimity-and-its

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/