Are you happy with your sex life? Pyschosexual and relationship therapist Kate Moyle joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives.

In this episode, Kate, who is also a psychosexologist, reveals how we can explore sexual preferences, expand our horizons and maximise pleasure.

Kate shares the importance of communication for a healthy relationship, plus why we may need to broaden our definition of what sex actually is.

Liz and Kate also discuss novelty in sex, the role our hormones play in arousal and desire, and navigating physical changes for our sex lives.

Links mentioned in the episode:

• Follow Kate Moyle on Instagram
• Purchase The Science of Sex by Kate Moyle
• Listen to The Sexual Wellness Sessions podcast
• Subscribe to Liz Earle Wellbeing Magazine

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