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The science on sugar cravings and how to beat them
A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings.
Author: Barbara Brody
Reviewer: Austin Perlmutter, MD
Link to article: https://www.levelshealth.com/blog/the-science-on-sugar-cravings-and-how-to-beat-them
Become a Levels Member – https://levels.link/insights?utm_campaign=ep147
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings.
Author: Barbara Brody
Reviewer: Austin Perlmutter, MD
Link to article: https://www.levelshealth.com/blog/the-science-on-sugar-cravings-and-how-to-beat-them
Become a Levels Member – https://levels.link/insights?utm_campaign=ep147
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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