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People always wonder if there is a secret to happiness and an 85-year study by Harvard University found that positive relationships are the biggest factor in helping people have happier, healthier and longer lives. So today’s episode is all about helping listeners find ways to strengthen their relationships.  

In today’s episode, Quinn discusses: 

Mind Renewal Tip:

If you want more happiness in life, don’t seek more things. Or beauty. Or success. Seek more meaningful relationships with people.  

Scripture Renewal Tip:

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. Matthew 11: 28-29 

Studies:

85-year Harvard Study

Holding a Loved One's Hand Eases Pain and Syncs Brainwaves

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