Addiction Unlimited Podcast

The Secret to Being Yourself


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In general, "be yourself" means be true to your core identity rather than faking a different one because you think it will be attractive to others. (psychologytoday.com)
You’ve heard the saying your whole life – Just be yourself!
But how do you “just be yourself”, when you don’t have a solid sense of who you are?
That’s what we’re talking about in today’s episode.
How do you figure out who you are so that you can be authentic in your life and create relationships with people that are fun, exciting, and fulfilling.
Because when you don’t know who you are, it’s impossible to show others who you are, to set healthy boundaries for yourself, and to have a life you LOVE.
And if you want to live a substance-free lifestyle, you have to LOVE your life. It has to feel rewarding and empowering and fun.
And that, my friend, is an inside job.
Let's plunge into:
some different ways to start figuring out who you are
setting boundaries to teach people about you, and how to treat you
Get your earbuds situated and let's dig in!
 
Links mentioned in this episode: 
Episode 202: What Unhealthy Boundaries Tell Others About You: https://addictionunlimited.com/what-unhealthy-boundaries-tell-others-about-you/
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Book A Call With Angela: addictionunlimited.com/call
 
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Addiction Unlimited PodcastBy Angela Pugh

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