Change how you feel

You use substances and behaviors to change how you feel, because you don’t feel good.

For all my listeners who have dreams of a wonderful life and maybe struggle with a little self-doubt, fear of failure, or have an inner critic that tends to be a little harsh, this episode is for you.

My guess is that most of you just thought, “Yes. Angela, that is me 100%.”

And I get it because it's me too. I deal with those same struggles. In fact, as humans, I think we all do, which is why it's something that needs to be worked on day in and day out.

In this episode I'm going to break down the truth about change, and it may surprise you.

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