The FARM Cast

The Secret to Pain-Free Movement: Dynamic Neuromuscular Stabilization Revealed: Week in Review 38


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In this conversation, Dr. Beau & The FARM team discusses the principles of DNS (Dynamic Neuromuscular Stabilization) and its application in patient care, particularly focusing on movement, breathing mechanics, and motor control. Through various case studies, he highlights the importance of understanding fixed points in the body, the role of intra-abdominal pressure, and the significance of assessing rib cage functionality. The discussion also touches on practical applications in pediatric care and the continuous learning process involved in mastering DNS techniques.

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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

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DNS emphasizes the importance of understanding fixed points in the body.
Breathing mechanics are crucial for effective movement and stability.
Assessing rib cage functionality can provide insights into patient care
Intra-abdominal pressure plays a significant role in movement dynamics.
Continuous learning and questioning are essential in mastering DNS techniques.
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BeauBeard.com⁠

The FARM: Functional Athletic Rehabilitation and Movement⁠

Instagram: ⁠@chirofarm⁠ ⁠@drbeaubeard⁠

⁠YouTube Channel⁠



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The FARM CastBy Dr. Beau Beard

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