Let’s be honest — life can feel a lot sometimes.

But one of the most powerful ways to shift your energy, your focus, and even your results… is gratitude.

In today’s episode, we’re talking about what happens when you train your brain to look for the good — and how that simple shift creates a ripple effect in your life and business.

We’ll dig into:

•Why gratitude is the gateway to more abundance and peace

•How to rewire your mindset with small, intentional habits

•The impact of acts of kindness (and how they come back full circle)

•Building real connection through appreciation — in your business, friendships, and even your team

If you’ve been feeling overwhelmed, scattered, or just a little off… this is the reset you didn’t know you needed. Gratitude just hits different — and we’re here for it.

Links & resources:

Our Brand NEW Journal is HERE!!!
Check it out here

& use code Podcast15 for 15% off your order.

To follow more info about the podcast check us out here:

@90dayhabits.co

Check out Christina and Haley’s instagram accounts

Christina

https://www.instagram.com/christinaasmallwood?igsh=MzRlODBiNWFlZA==

Haley

https://www.instagram.com/haleymaurerduncan?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr