Does your schedule control you—or do you control your schedule?

Too many practice owners bend over backward to accommodate every patient request. Early mornings, late evenings, skipping lunch—it’s no wonder burnout is lurking around every corner!

In this episode, we introduce the simple but powerful Red/Yellow/Green method to take back control of your schedule. It’s not just about managing time; it’s about protecting your energy, setting boundaries, and creating a practice that fits your life.

Here’s how it works:

• Red: Absolutely no scheduling—these are your sacred no-work zones.
• Yellow: Special exceptions only—reserved for the right patient or situation.
• Green: Open season—this is when you want to see patients.

By applying this framework, you’ll eliminate the stress of constant decision-making, streamline your availability, and make sure your practice supports your priorities instead of derailing them.

Whether you’re feeling overbooked or just want to refine your workflow, this episode will give you practical steps to transform your schedule and reclaim your time.

Say goodbye to burnout and hello to smarter, sustainable scheduling! Tune in now and take control.

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! 

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!