Sign up to save your podcasts
Or
Share The Secret To Speaking With Confidence; Caroline Goyder
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Secret To Speaking With Confidence; Caroline Goyder
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Company: Gravitas Method
Most Influential Person
- Kingsley, Alexander Teacher
Effect on Emotions
- “It has made me present to what's going on.
Thoughts on Breathing
- “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.”
Suggested Resources
- Book: Time to Think by Nancy Kline
Bullying Story
- “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.”
Related Episodes
- 495 A Peak Inside the Mindful World of JB The Wizard
Guest Offer
Would you like to feel more vibrant, and have more energy, and clarity? Dr. Mark Hyman (known as the father of functional medicine), has put together a step-by-step program that will help you overcome the psychological and neurological symptoms that have been dulling your mind and draining your life of energy and joy. This program can help with depression, anxiety, ADHD, Alzheimer's, autism, brain fog, or memory loss. The program is called The Ultramind Process: Fix Your Broken Brain By Healing Your Body First. Mark is offering a special discount of 60% off for listeners. You can get this special offer at www.MindfulnessMode.com/MarkHyman
Note: This is an affiliate link.
View all episodes
By Bruce Langford
4.8
524524 ratings
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Company: Gravitas Method
Most Influential Person
- Kingsley, Alexander Teacher
Effect on Emotions
- “It has made me present to what's going on.
Thoughts on Breathing
- “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.”
Suggested Resources
- Book: Time to Think by Nancy Kline
Bullying Story
- “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.”
Related Episodes
- 495 A Peak Inside the Mindful World of JB The Wizard
Guest Offer
Would you like to feel more vibrant, and have more energy, and clarity? Dr. Mark Hyman (known as the father of functional medicine), has put together a step-by-step program that will help you overcome the psychological and neurological symptoms that have been dulling your mind and draining your life of energy and joy. This program can help with depression, anxiety, ADHD, Alzheimer's, autism, brain fog, or memory loss. The program is called The Ultramind Process: Fix Your Broken Brain By Healing Your Body First. Mark is offering a special discount of 60% off for listeners. You can get this special offer at www.MindfulnessMode.com/MarkHyman
Note: This is an affiliate link.
More shows like Mindfulness Mode
View all
This American Life
91,165 Listeners
Stuff You Should Know
78,796 Listeners
Freakonomics Radio
32,252 Listeners
Hidden Brain
43,569 Listeners
The Meditation Podcast
1,561 Listeners
Untangle
857 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,233 Listeners
10% Happier with Dan Harris
12,755 Listeners
On Purpose with Jay Shetty
27,589 Listeners
The Happiness Lab with Dr. Laurie Santos
14,395 Listeners
SmartLess
58,479 Listeners
Huberman Lab
29,312 Listeners
The Mel Robbins Podcast
20,650 Listeners
Inner Cosmos with David Eagleman
599 Listeners
The Economics of Everyday Things
1,653 Listeners