The Shift Show

What you'll get out of this episode with Erika Kerekes

Listen to how Erika works with influencers.Learn specific tips to create more content and find inspiration.Listen to Erika + 21 other entrepreneurs to learn their best tips and strategies.Get more information!

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VIRTUAL FOOD ENTREPRENEUR SUMMIT learn more here!

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I got hacked! I hope you listen up and follow these things to make sure you don't get hacked like me! 

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Episode Sponsor: Make Media Over! 

CHEAT SHEET: Reduce Stress + Get Focused!

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 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

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Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/ff-i-got-hacked?auid=ay04WWUk

Georgie and Christina are the founders of the healthy living and food blogging community, Bloggers Gonna Blog. What began as a small Facebook group has transformed into a growing tribe of hardworking, inspiring ladies with an increasingly popular hashtag on Instagram. The community has become a family that teaches, learns, grows and connects together.

Read more at nicoleculverblog.com

Episode Sponsor: Make Media Over! 

CHEAT SHEET: Reduce Stress + Get Focused!

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/my-blog-is-for-the-reader-with-bgb-community-fo?auid=ay04WWUk

Samantha Abrams is the co-founder of Emmy’s Organics. Emmy’s is a home grown family oriented company committed to spreading the good word about healthy snacking as well as social and environmental responsibilities. Emmy's organic products are made in a wind-solar powered building and much attention is placed in reducing their carbon footprint. They like to summarize their commitment into 3 words: Ingredients, transparency and trust.

Read more at nicoleculverblog.com

Episode Sponsor: Make Media Over! 

CHEAT SHEET: Reduce Stress + Get Focused!

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/our-needs-grow-and-change-with-samantha-abrams-?auid=ay04WWUk

We can get so overwhelmed with information, environment and more. Take the time ti simplify your life and minimize your frustrations. Write down a list of 5-10 things that bring you frustration and pick one at a time develop systems. You'll be more productive and work better...and be happier! 

Read more at nicoleculverblog.com

Episode Sponsor: Make Media Over! 

CHEAT SHEET: Reduce Stress + Get Focused!

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/setting-up-systems-for-social-media-and-content?auid=ay04WWUk

Nikki’s the owner of Nikki’s Coconut Butter and she is a self-described workaholic and loves a good challenge. She is the co-founder of Nikki’s Coconut Butter with her husband Andrew together they enjoy coming up with new and innovative ways to grow their business, develop new flavors and creating a business they truly love.

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Leave Blissful Bites a Rating and Review! | Show notes: https://awesound.com/@NicoleCulver/dont-wait-for-that-perfect-idea-with-nikki-frez?auid=ay04WWUk

Prerna Malik is a gourmet content chef, copywriter and community manager. She is the co-founder of Content Bistro , a full service content marketing agency serving up scrumptious SEO, social media and content solutions to time-starved entrepreneurs. Prerna has worked with over 200 clients, in the last 5 years, helping them to double and even, triple the sales and traffic they get from social and search.  She brings with her a wealth of "kitchen-tested" experience and strategies that guarantee results.

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Episode Sponsor: BGB Community! 

CHEAT SHEET: Reduce Stress + Get Focused!

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/great-content-is-your-legacy-online-with-prerna?auid=a1IL7nsl

Thank you for this big milestone! Here are my favorite quotes from every episode up until 20,000 downloads! Let me know what is your favorite! I appreciate all your support immensely! Please fill out the listener survey here. 

 Listener survey here. 

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/best-of-the-past-episodes-20k-downloads?auid=ay04WWUk

Danielle Dietz-LiVolsi is revolutionizing the nut butter category, Danielle has developed and implemented the strategic rollout of the NuttZo™ brand, as well as, managed NuttZo™’s rapid growth over the paste 6 years.  Danielle has more than 20+ years of sales and marketing experience. Previously, Danielle held the position as Senior Account Manager and Director of New Business where she managed station accounts in advertising sales. Danielle is also the Founder of Project Left Behind; a project-based 501-c3 non-profit that supports the educational endeavors and health/nutrition needs of orphaned children worldwide.  She is an avid runner, health nut, traveler and yogini and resides with her family in San Diego, CA.  

Read more at nicoleculverblog.com

Episode Sponsor: Make Media Over! 

CHEAT SHEET: Reduce Stress + Get Focused!

Connect with me on Twitter and Instagram! 

Read more at nicoleculverblog.com

 Leave Blissful Bites a Rating and Review and enter our podcast giveaway!

Sign up for the 7 Day Dare

Get 20% off your Blissful Eats order with code PODCAST at checkout! | Show notes: https://awesound.com/@NicoleCulver/anyone-can-be-an-entrepreneur-with-danielle-die?auid=ay04WWUk

Back to talking about focus. I've been going on a bit of a tear about things that are really important to me and I hope they're inspiring you. So far we're talked about the power of no, priorities, stress...and today is more about focus. Focus is something that I'm really working on because in order to work better and be more successful, I need to improve my focus. If focus is something you need to work on then I have a few thing for you to try!

Stop with Shiny Object Syndrome

As entrepreneurs, I think a lot of us have shiny object syndrome. We are always looking for the next best thing. We're always kind of popping around from thing to thing and multi-tasking and doing a million things. My goal for myself and for you is to really get away from that. We need to stop the multi-tasking honestly, I want you to think about where do you need to focus. We need to stop being all over the place and we need to focus on one thing at a time. If you feel like you are doing so many things and you keep adding things in and you're feeling overwhelmed because you're doing too much, then we need to stop!  I've talked about figuring out your priorities and always going back to saying no. It's all kind of in alignment. Have your priorities, say no to things that don't fit with your priorities and  get focused. If you're feeling stuck in your business and you feel like you're doing too many things then let's try out some of these exercises.

I love this quote from Chalene Johnson says, "When you don't focus, you’re cheating yourself of success and the life you deserve and your life's purpose."

Now what? We need to focus. | Show notes: https://awesound.com/@NicoleCulver/fast-friday-are-you-still-a-multi-tasker?auid=ay04WWUk