The SHIFT Show

By Dave Tilley

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist

... more

4.8

183183 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The SHIFT Show:

How many episodes does The SHIFT Show have?

The podcast currently has 474 episodes available.

The SHIFT Show episodes:

March 10, 2020 The Hard Conversations Gymnastics Needs To Start Having
Eric Van der Meer, Owner of Redwood Empire Gymnastics, shares amazing insight into how he approaches culture change, embracing new ideas that are against the grain, and managing coaches/parents/gymnasts
...more
1h 29min
March 03, 2020 Professor Jill Cook on Achilles Tendon Injuries, Achilles Tear Risk Factors, Risk Reduction
Professor Jill Cook, a worldwide expert in tendon injuries, joins me on the podcast to discuss Achilles injuries in gymnastics. We discuss the rise of Achilles tears in the NCAA, what might be going on at the younger ages, possible contributing factors, and ideas for reducing the risk of injury.
We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

...more
59min
March 03, 2020 Professor Jill Cook on Achilles Tendon Injuries, Achilles Tear Risk Factors, Risk Reduction
Professor Jill Cook, a worldwide expert in tendon injuries, joins me on the podcast to discuss Achilles injuries in gymnastics. We discuss the rise of Achilles tears in the NCAA, what might be going on at the younger ages, possible contributing factors, and ideas for reducing the risk of injury.
...more
58min
February 25, 2020 Combatting Achilles Tears In NCAA Gymnastics (Part 1)
In Part 1 of this podcast, I take a dive into the literature related to Achilles tears and then discuss the practical implementations for pre NCAA and NCAA training to reduce the risks.
We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

...more
1h 16min
February 25, 2020 Combatting Achilles Tears In NCAA Gymnastics (Part 1)
In Part 1 of this podcast, I take a dive into the literature related to Achilles tears and then discuss the practical implementations for pre NCAA and NCAA training to reduce the risks.
...more
1h 15min
February 18, 2020 Not Happy Working in An Unhealthy Gym Environment? Try This.
This is an hour long lecture I gave for my online gymnastics membership model, The Hero Lab, on culture change. I have been working on it for a while, and due to the importance of the topic wanted to share it with the entire community. The full video lecture can be found for free on SHIFTs Youtube Channel
We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

...more
55min
February 18, 2020 Not Happy Working in An Unhealthy Gym Environment? Try This.
This is an hour-long lecture I gave for my online gymnastics membership model, The Hero Lab, on culture change. I have been working on it for a while, and due to the importance of the topic wanted to share it with the entire community. The full video lecture can be found for free on SHIFTs Youtube Channel
...more
54min
February 11, 2020 Bridget Sloan On Keeping Young Gymnasts Healthy, NCAA/Olympic Success, and CrossFit
Bridget Sloan, 2008 Olympic Silver Medalist and 9x NCAA Champion at The University of Florida, chats about important aspects to growing up safely in gymnastics, the 2020 NCAA season, college recruiting, CrossFit, and more!
We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

...more
1h 27min
February 11, 2020 Bridget Sloan On Keeping Young Gymnasts Healthy, NCAA/Olympic Success, and CrossFit
Bridget Sloan, 2008 Olympic Silver Medalist and 9x NCAA Champion at The University of Florida, chats about important aspects to growing up safely in gymnastics, the 2020 NCAA season, college recruiting, CrossFit, and more!
...more
1h 26min
February 04, 2020 Why Insecurity and Fear of Judgment Drive Culture Issues In Gymnastics
Rebecca Smith from Complete Performance Coaching asked to interview me on her podcast, and I happily agreed. We had a great discussion about digging into personal issues like insecurity or fear of judgment for coaches and gymnasts, how to increase motivation in health ways, managing overuse injuries like Severs Disease or OsGood Schlatters, building trust with athletes, and much more! Hope you like it
We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

...more
47min

FAQs about The SHIFT Show:

How many episodes does The SHIFT Show have?

The podcast currently has 474 episodes available.

More shows like The SHIFT Show

GymCastic: The Gymnastics Podcast by gymcastic@gmail.com

GymCastic: The Gymnastics Podcast

1,455 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,691 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,895 Listeners

PerformHappy with Rebecca Smith by Rebecca Smith

PerformHappy with Rebecca Smith

35 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,324 Listeners

Gymnastics Growth Show by Nick Ruddock

Gymnastics Growth Show

42 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,283 Listeners

Throughline by NPR

Throughline

16,357 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,859 Listeners

All Things Gymnastics Podcast by All Things Gymnastics Podcast

All Things Gymnastics Podcast

178 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,493 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,764 Listeners

The Gymnast Nutritionist® Podcast by Christina Anderson MS, RDN, CSSD, CSP

The Gymnast Nutritionist® Podcast

120 Listeners

The Sam Oldham Podcast by Sam Oldham

The Sam Oldham Podcast

18 Listeners

On The Floor with Liv and Cor by On The Floor with Liv and Cor

On The Floor with Liv and Cor

7 Listeners